Tuesday 28 December 2010

Why is matcha green tea good for your health?

Matcha green tea has become very popular of late due to its health benefits and flavour.

With 137x the antioxidants of standard green tea, health fanatics, celebrities, and athletes alike are using matcha as a detoxifying beverage.

What's more, it also delivers a sustainable energy release over 6 hours, helps to lower cholesterol, focusses the mind, and even boosts metabolic rate - allowing you to burn fat faster and easier.

In this sense, matcha green tea is seen as a weight-loss tea, or 'diet' tea, by a lot of celebrities.

Studies have shown that matcha can actually increase one's metabolism by a massive 30-40%!

However, the most dominant and noticeable benefit that matcha offers is a sense of calm and mental clarity. In fact, Buddhist Monks have used matcha green tea for centuries to help them endure 12-hour meditation sessions.

To try matcha for yourself, visit the Matcha Green Tea specialists.